I’ve had enough and I’m sick of you all so consider this blog a big telling off to all of you for being impatient and shit! Not really,...

I heard you say!!!! What is happening? I am very excited to be sitting down to bring another blog straight to your eyeballs, and this one...

Hello, my ginger family and welcome back to the blogs! I am very excited for today’s topic, and this might just be the motivation you...

Well stop fucking running then is my answer to that question. Anyone who watches steps with Azzy (Wednesday mornings 5.30am on the Ginger...

*TRIGGER WARNING* This one has been a long time coming, and although I know it will, my aim is not actually to piss as many people off as...

Greetings to you all this fine day, I am over the moon to be sat writing another exciting blog for your reading pleasure today, and...

Greetings my ginger family, and welcome to another instalment of me talking about stuff for your education and entertainment! Sorry it’s...

Straight off the bat I know for a fact that so many people will avoid reading this blog because it’ll hold a mirror up to your own...

I feel the blogs deserve a nice big summary to my little discussions on balance, which have been the main theme of both my blogs and prep...

What is up fellow dieters! I come baring BIG NEWS! Be it positive or negative yet I do not know for the short term, but long term I know...

“…But nobody wana lift no heavy ass weights”, the immortal words of the GOAT of bodybuilding, Ronnie Coleman. Never has the phrase been...

Hello good people, welcome to a very important addition to the blogs I am calling ‘life after weight loss’! Of all the things I have...

Hello good people! More of a check in this week to help keep you updated as I know your all soooo excited to hear how my diet is getting...

The monkey business diaries return, this means you must excuse anything that doesn’t make sense or any spelling mistakes (or any more...

Good Morning, good afternoon and good evening my Bald & Ginger family! I am back with another addition of the prep diaries (no I haven’t...

Hello all, I hope you had a wonderful Christmas and a very happy new year. I want to take this opportunity to welcome all our new comers...

BOOM! Turbo nonce is back and there’s plenty to report! (please go back and read the other entries so that isn't taken out of context)....

Welcome back! Week 3 is here and I’m raring to go. Had another 2lb drop so things still moving nicely, taking me to a total of 11lbs...

Welcome back to another weekly instalment of the prep diaries! Well talk about jumping in at the deep end, my body doesn’t know what’s...

Anyone who’s been in maintenance will agree that the group needed a mix up, so once again, the boffins over at Gingers HQ has come up...